CARDIO AND WEIGHT TRAINING
With tons of cardio, weight machines, and fitness equipment we have got you covered!
If you are a serious lifter we have a safety squat bar, Rogue Ohio bar for deadlifts, Olympic lifting platforms, bands, chains, over 10,000 pounds of plates and urethane dumbbells up to 200LBS and much more.
Our location features specialized powerlifting equipment such as: an Elite Fitness Competition Bench with an 1100Lb rated bar, bumper plates, deadlift bars, cambered bar, Elite Fitness safety squat bar, a box squat, reverse hyper extension, grip machine, 4 way neck machine, Hammer Strength Heavy Duty Power Racks with Olympic lifting platforms and accessories like chains, bands, chest power boards, tsunami ropes and beer kegs half filled with water! We allow chalk, just clean it up when your done. Kettlebells are available next to our dumbbell racks, they go up to 106 LBS! We also have dual stack Freemotion Dual Cable cross trainers.
If you are into cardio, you can choose from our wide variety of cardio machines! Our Cardio area boasts 60″ flat screens and Cardio Theater! We feature high-quality equipment Matrix stepmills, treadmills, Ascent Trainers and steppers. Precor AMT’s, ellipticals and treadmills, Concept 2 cardio rowers and Cybex Arc Trainers. We also have three new HELIX Lateral Trainers you will love!
Fit Kids – Supervised play area
Now you can relax knowing your little ones are well cared for while you use our facilities.
Our supervised play area is available six days a week, Monday through Saturday. So, what are you waiting for?
Hours of operation:
Monday – Friday 8 AM to 1 PM and 4 PM to 8 PM
Saturday – 8 AM to 1 PM
Sunday – Closed
You can enjoy a group fitness class, meet with your trainer, take in a dry sauna therapy session, or just train!
Fit Kids is available for a low monthly price or you can pay per visit!
(see front desk for details)
LOCKER & DRY SAUNA
Each locker room has its own dry sauna room complete with eucalyptus spray for a refreshing experience! Well appointed granite, tile, mirrors, and safety glass shower doors finish off the wet areas. Dry Sauna therapy opens the pores of the skin, flushing out toxins and improving skin appearance and circulation!
We supply the soap in each locker room. Hair dryers are also there for your convenience! Lockers are for day-use only and we have combination locks available for purchase in our Pro Shop if needed. We also have 50″ flat screens in our locker rooms for your entertainment.
ENTERTAINMENT & COMFORT
We have 50″ HD Flat screens for your entertainment!
FREE PARKING – No time limited workouts here! We have plenty of parking and no garages or tickets to deal with. No more having to rush your workout or having to worry if you have enough time on your meter.