Check Out Our Cardio Boxing Class
This class will get you in shape while switching it up from your normal workout routine. Come in and check it out or contact us for more information!
Boxing: Monday, Wednesday and Thursday 6:30 PM with Coach Dean
Powerhouse Gym Athletic Club memberships include FREE cardio boxing classes. This 60-minute exercise class will be working on hand-eye coordination, reflex speed, footwork, mechanics, and overall conditioning. The boxing essentials used in this class include: heavy bags, jump ropes, reflex bags, mitts, and others. Bag gloves or hand wraps are required. These are available for purchase at our front desk or you may bring your own. Challenge yourself and join this boxing exercise class!